Tropical Pineapple & Passion bites

Tropical Pineapple & Passion bites

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What else could be more suitable for the summer more than something as tropical as pineapple and passionfruit? Simple, delicious, nutritious, what more can one ask for? I at least loved these as a refreshing fueling break from my usual more chocolate filled recipes.

Enjoy!IMG_5351 2IMG_5360 2IMG_5373 2IMG_5419 2IMG_5488 2_redigerad-2IMG_5540 3

Tropical Pineapple & Passion bites

Serving 8 balls     Time 15 minutes


  • 50g / 1,75 oz pitted dates
  • 50g / 1,75 oz dried pineapple
  • 1 passionfruit
  • 2 tbsp shredded coconut or other nut/seed of choice
  • 2 tbsp coconut or oat flour


  1. Simply mix all the following ingredients in a food processor, mixer or blender until desired texture is acheived. Roll into balls and optionally roll in some shredded coconut , coconut flour or such. Enjoy!

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