No bake PB & chocolate & berry flapjacks

IMG_5067 2

Flapjacks! A delicious, sweet treat that anyone enjoys! The only bad side of it is that the caramel is basically weird sugars and palm oil or such! I don’t know about you but I’m not a big fan of those silly things! (even though oil nor sugar is the devil) Therefore I came up with this recipe! When one of my brothers tried one of these bad boys for the first time he couldn’t hide how much he enjoyed them! He immediately asked to make more! It became a stable in our household, haha. As always I try to keep these things short, so do I need to say anything more? I don’t think so.

Enjoy my darling!

IMG_5070 2IMG_5074 2IMG_5076 2IMG_5097 2IMG_5103 2IMG_5113 2


No bake homemade PB & chocolate & berry flapjacks

[Vegan, whole food, refined sugar-, gluten-, oil-free, fruit sweetened]

Serving 6 medium flapjacks/granola bars     Time 20 minutes

  • 16 / 2,5 dl / 1 cup of pitted dates
  • 3 tbsp nut butter of choice
  • 4 tbsps water
  • 1 tsp of vanilla essence
  • A pinch of salt
  • 2,5 dl / 1 cup rolled oats
  • 2,5 dl / 1 cup puffs of choice (I used puffed spelt)
  • 0,5 dl / 1/4 cup steel-cut oats (optional)
  • 40g chopped chocolate or chocolate chips
  • 0,5-1 dl / 1/4-1/2 cup dried fruit of choice
  1. Simply mix smooth the dates, nut butter, water, vanilla and salt. Add the rest of the ingredients in a large bowl along with the date paste. Mix until everything’s evenly coated with the date paste.
  2. Line a baking form with plastic foil or parchment paper. Evenly spread and push down the mixture and pop in the freezer until rather set or until you can’t wait any longer. Cut and simply enjoy! Eventually drizzle some chocolate of choice!


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: