Oil-free, vegan, fruit sweetened chocolate muffins

Who likes muffins? Everyone! Chocolate muffins have always been my favourite ever since I was a little girl! Pssst! You can press a piece of chocolate in filled muffin tin before baking and you’ll have a nice gooey chocolate middle! These are whole food, vegan, fruit sweetened, refined sugar-free, easily made gluten-free, low-fat and filled…

Whole food protein packed brownie batter shake

Omnomnom… Chocolate cravings satisfied… What is this? Looks good but there’s probably some expensive protein powder of some sort in it that I don’t want to buy. DON’T WORRY! The protein source actually is something as simple as beans! – WHAT?!, you say. Don’t worry again! This is not only packed with whole food protein…